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Health Coaching Services
FERTILITY
MENOPAUSE
HORMONE INBALANCES
INFLAMMATION
THYROID
GERNERAL FATIGUE
IBS
AND MORE...
Our health coaching packages are designed to provide a personalised and holistic approach to improving your overall well-being. Each package is tailored to your unique needs, helping you address specific health goals, from boosting energy and improving fitness to managing conditions like hormonal imbalances, gut health issues, or weight management.
What’s Included:
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Comprehensive Health Assessment: Gain insights through a detailed health and lifestyle questionnaire and, where relevant, functional blood testing to uncover underlying imbalances.
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Personalised Nutrition and Lifestyle recommendations: Receive expert guidance on diet, exercise, and lifestyle changes tailored to your goals and preferences.
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Education and Empowerment: Learn about your body and how to support it with practical, evidence-based recommendations for long-term health improvements.
What You’ll Gain:
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A deeper understanding of your health and how to optimise it.
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Clear, achievable steps to improve your diet, fitness, and lifestyle.
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Improved energy, mood, and overall quality of life.
Our health coaching packages offer more than just advice—they empower you to take charge of your health and create sustainable habits for lasting results. Let us guide you on your journey to feeling your best!
ONE-OFF FUNCTIONAL HEALTH REPORT
If you've been to your GP and been told everything is normal, but you’re still struggling with symptoms, our packages could be just what you need. These options are designed to help you understand what’s really going on in your body and how you can improve your health and wellbeing naturally.
Our packages include a private blood test, lab analysis, and a detailed report. We’ll explain how your results compare to functional ranges, which are the optimal levels for health and wellbeing, as opposed to standard medical ranges, which often focus on the average population and may miss early signs of imbalance.
By comparing your blood markers to these functional ranges, we can give you a clear picture of your health and provide science-backed, evidence-based recommendations. These may include diet, lifestyle changes, and targeted supplementation (if needed) to help improve those markers and ultimately help you feel better.
ULTIMATE HEALTH CHECK PROFILE - £399
Our Ultimate Health Profile is our most comprehensive one-off package, testing over 60 markers to provide a full assessment of your health. It covers all major systems in the body, including immunity, stress, hormones, autoimmunity, energy levels, inflammation, and essential vitamins and minerals.
This package is ideal if you're unsure what's causing your symptoms or if you're experiencing generalised health issues. It offers a thorough investigation of your body’s functions and gives you a clear picture of your overall health. You can find the full list of biomarkers included in the booking section.
COMPREHENSIVE HEALTH CHECK PROFILE - £349
The Comprehensive Health Profile is our second most detailed package, offering many of the same markers as the Ultimate Health Profile, but with a few fewer tests. It includes key health markers for immunity, hormones, energy, and inflammation, but doesn’t include the gout check, stress hormone analysis, or the full range of vitamins—only a select few.
This is a great option for those wanting a full health check without the extra detailed tests. You can find the full list of biomarkers included in the booking section.
ESSENTAIL HEALTH CHECK PROFILE - £269
The Essential Health Profile offers a streamlined yet thorough assessment, testing key health markers for immunity, energy, hormones, and inflammation. While it covers the foundational aspects of your health, it includes fewer tests compared to the Comprehensive and Ultimate packages, focusing on the most crucial markers.
This is an ideal option for those who want a solid health check without the additional detailed testing. You can find the full list of biomarkers included in the booking section.
Please note: If you'd like a report for another blood test we offer, or for blood tests you've had done elsewhere (either private or NHS), this can be added on for £49.
12-WEEK HEALTH RESET PROGRAMMES
Personalised, evidence based support to help you achieve your health goals
ULTIMATE HEALTH RESET
A 3 month journey to restore balance, improve energy, and feel like you again
THYROID SUPPORT
Improving thyroid function naturally and helping you regain energy and vitality
MENOPAUSE RESET
Providing support for a smoother transition through menopause
FERTILITY RESET
Supporting your journey to conception and beyond with tailored guidance
PCOS BALANCE
Addressing the route causes of your symptoms and optimising hormone health
What’s Included in Your 12-Week Health Reset?
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A comprehensive private blood test , analysed using functional ranges for optimal—not just “normal”—health
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A personalised food and lifestyle plan, based on your blood results and in-depth health questionnaire
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Weekly check-ins with tailored support and ongoing adjustments
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WhatsApp access for encouragement and accountability
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Evidence-based supplement and wellbeing recommendations
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Optional retest with comparison graph to track your progress clearly
All recommendations are based on scientific evidence and functional health principles, helping you understand what your body needs to truly thrive.
Evidence Based
Up to date evidence based information including your functional blood result ranges - Functional ranges are much more specific to what your personal biomarker levels would need to be for you to be at your best.
Comprehensive
We test a very wide range of biomarkers so that we have a very good understanding of what's going on in your body.
Personalised
As our nutritional advice is based on your blood results - they are tailored to what your body needs - meaning a lot less guess work to start you feeling better.
The Vibe Studio, Station Road
Bluntisham,
Cambridgeshire
PE28 3PA
1 hr
From 260 British pounds
1 hr
From 269 British pounds