Menopause Health Package

Service Description

The Menopause Health Package is designed to provide a comprehensive analysis of the key biomarkers that can be affected by menopause, helping you gain a deeper understanding of your hormonal balance and overall health during this transition. Menopause impacts multiple systems in the body, affecting everything from hormone levels and bone health to cardiovascular function, energy levels, and metabolism. This package is ideal for those experiencing menopausal symptoms such as hot flushes, mood changes, fatigue, weight gain, poor sleep, or brain fog, as well as for anyone looking to proactively monitor their health during perimenopause, menopause, or post-menopause. What’s Included? This package includes: A comprehensive blood test assessing key biomarkers related to: ✔ Hormonal health – checking key sex hormones that fluctuate during menopause ✔ Thyroid function – as imbalances can mimic or worsen menopausal symptoms ✔ Bone health – assessing markers related to bone density and strength ✔ Heart health – including cholesterol levels and cardiovascular risk factors ✔ Nutritional status – checking for deficiencies that can contribute to fatigue, mood changes, and overall wellbeing A detailed health questionnaire covering your symptoms, lifestyle, and overall health concerns. This helps me tailor my interpretation to your individual experience. A fully personalised written report, where I: ✔ Interpret your results using functional ranges, explaining what each biomarker means for your health ✔ Provide personalised recommendations tailored to your body’s needs ✔ Give actionable steps covering dietary and lifestyle changes, as well as potential supplementation to support your health through menopause This package is designed to empower you with knowledge about your body and provide practical, science-backed strategies to help you feel your best during menopause and beyond. If you’d like more information or have any questions, feel free to get in touch